He is not a former surrender! What he said before the game was a trap to make his opponent lose his guard!

Good acting!

Even Victor Hernandez, who has always been cautious, has been cheated!

If Certa play first, there will be no Hertha chance!

But now … it’s too late to say anything.

Certa has fallen behind!

……

Changsheng rushed out of the coach’s seat to celebrate, and now he can finally vent all the bird anger suffered by his former grandson!

Dressing up as a pig and eating a tiger is the most afraid of turning yourself into a pig.

Fortunately, it has finally succeeded.

However, whether the tiger is really eaten depends on the performance.

But now they no longer pretend to be pigs.

After the goal, mista didn’t look for luis garcia to assist him this time, but turned and rushed to the coach seat of the home team on the sidelines. At this time, the person he needed to thank most was their young and excessive head coach

When I first arrived in this team, I was disappointed to see such a young head coach.

But he doesn’t want some people to show it like that.

In this respect, he would also like to thank his teammate Girmes, who played for Real Madrid B team, for waking up, otherwise, if he really expressed any disdain and contempt for Changsheng, his team would be finished …

After training and playing with the head coach for half a season, he no longer despises and disdains winning.

On the contrary, there is Pei besides Pei.

He has never seen a head coach so young but so busy.

Has brought so many earthshaking changes to the team.

Although he doesn’t know what Hertha was like before, he knows that the first place in the league is not something that any coach can easily do when he comes.

Now they are even ahead of the firstclass teams in the King’s Cup!

He knows that the coach needs this goal and needs to take the lead.

Then dedicate this ball to the coach!

He plunged into the arms of Chang Sheng, and the two men hugged each other tightly.

His players rushed over and surrounded them.

……

Hertha players celebrated the goal, while Certa players froze on the pitch.

It’s not just players, substitutes on the sidelines, but also coaches

Victor Hernandez has not recovered from his daze, and the people around him are not much better than him.

No one expected Hertha to score two goals in just three minutes before this goal happened!

You know, even their opponents in the first division can hardly do this!

The cloud overlooks the opponent’s leader with a sense of superiority. After three minutes, it was pulled from the cloud by the opponent and then dragged into the mud pond. After a fight, they lay in the mud pond and were trampled by the opponent who had overlooked it.

This huge psychological gap is unacceptable to many people for a while.

Victor Hernandez was the first to react.

There is still such a thing as a meritorious coach who has led Zaragoza to so many championships

He made a quick decision to change people!

Change the main force!

When you receive it, you can’t believe that you can’t break the goal when you storm the Hertha goal!

It seems to him that it is a good thing for Hertha to equalize and lead so quickly, but it is not necessarily a bad thing for Certa.

Because there is still Certa who can equalize the score again and take the lead again.

I’m afraid Hernandez will really surrender if the other team does this at the end of the game.

But now there’s still room for redemption …

There are already players like Pinto, Kalpin and McCarthy on the field. If he wants to send three main players to strengthen the team, he won’t believe that he can’t open the gate of Hertha!

……

Hertha fans reacted and celebrated the goal and lead.

Before the game, they all knew that Hertha would definitely lose to Certa, even if Certa replaced Hertha.

Even the always tough head coach, Chang Sheng, gave up before. Can’t you talk about the problem?

Hertha conceded the goal after the game started, which seemed to confirm their idea.

Glancing at no blood, Cheng Yinyin briefly relieved to raise a smile on his face and shouted at Lin Mucheng before he overflowed, when he heard that he was impatient with his duties and smiled instantly.

How to now! Is it a tortoise crawling? Mad dog pinched off his cigarette butt and stared at Liu Zhichao.

Liu Zhichao, ha ha, smiled and dared not say much. He quickly put the medicine cabinet aside.

Too slow trees into you! If you can’t, cut the crap! ok？” Cheng Yinyin walked quickly to Su Yu’s side, took out a stethoscope from the medicine cabinet, pressed Su Yu’s chest and listened to it for a few times品茶. Then she reached out and pulled open Su Yu’s eyelids and looked at it. Fortunately, she followed her grandfather to learn Chinese medicine for several years, otherwise …

Feel Su Yu coagulation cold fingertips moved Cheng Yinyin not since the light cough a suspicious look at the unconscious woman’s face poured out a sigh of relief.

Su Yu coagulation recent news but the fire just a few hours ago also climbed Weibo hot search Cheng Yinyin. How can I not know her? But it is also a miracle that she is still in the police station. According to Su Yu coagulation background, it is estimated that if she is not next to the police station, she will be cut off halfway! After all, those aristocratic families don’t want to be famous.

Cheng Yinyin stretched out his gloves and looked at the mad dog’s expression at the side of his lips. Obviously, it’s not cheap to see the mad dog here for the first time. It’s really fresh when she came to clean up the mess. Where can I see Lin Mucheng waiting in the interrogation room for a long time with a group of people to sort out the transcripts? It’s still quiet here. Unless the trees are turned into nothing, something will go wrong.

Staring at the tension in front of me, a mad dog can’t hide his anxious eyes. Cheng Yinyin therefore reached out and pulled the stethoscope to hang his neck, his hands around his chest and a bad smile. Team leader Lin didn’t check one before you arrested people? Don’t you know that Su Yuning has a heart attack? If you scare her out somehow, I’ll see how you tell the director.

Heart disease? Mad dog a surprised gaping turned to look at Liu Zhichao Liu Zhichao repeatedly motioning with his hand boss, you don’t look at me, she didn’t get this item in her resume! Besides, that woman looks so tough. Who knew she would have a heart attack? So sad! No wonder the director let her go. If it’s true that our bureau has killed people, it’s a big deal!

Mad dog frowned deeply and realized that holding Cheng Yinyin’s shoulder increased his strength. Even he himself noticed that there was a trace in his tone. Is Su Yu setting her okay?

Officially, this undisguised cut deeply hurt the joy of Cheng Yinyin. Since she entered this room, the forest achievements have not been serious. Looking at her eyes, Su Yu has never left a suspect for a moment. Is it worth his attention for such a moment? She wouldn’t believe it unless something else killed her!

Do you think she has nothing to say, just promise me a confession, ok? If you promise, I’ll save her immediately, or wait for the ambulance to come and send her dead body directly to Taiping. Cheng Yinyin shrugged her shoulders and felt her hand take it back silently.品茶

Cheng Yinyin, what time is this? Are you still here to tell me this? Tell me quickly what happened to Su Yuning? A doctor, how can you make such a shameful deal with people’s lives at this critical moment! Is life to make you joke like this?

Mad dog eyes latosolic red mercilessly stared at Cheng Yinyin’s eyes, which were so vicious that they wanted to eat Cheng Yinyin alive.

Cheng Yinyin coldly retorted at the anger. Are you kidding? It’s you who really joke about Su Yuning’s life! Team leader Linda! Doctor Lin Chengcheng, listen carefully. I’m a forensic doctor, not a doctor. I haven’t read the doctor’s declaration. Of course, if Su Yu freezes, I will give a detailed account of her cause of death品茶. Then you will know who is responsible for her life!

Chapter one hundred and fortyseven Kissing this kind of thing female initiative

Looking at Lin Mucheng’s gradual silence, Cheng Yinyin said that he was very understanding and got up and received the medicine box. He said lightly, By the way, team leader Lin forgot to tell you that Liu Zhichao was on my way to the building just now and told the hospital doctor not to come, which means that I can save Su Yu now, but I’m not a doctor and I didn’t save Su Yu’s righteousness. Now Su Yu’s life and death are all your choices.

I will ask you one last time, will you be my boyfriend? Cheng Yinyin turned her lips to evoke bitterness than smile, and her long and narrow eyes shone with cold light. She hoped that Lin Mucheng would promise and he would not promise.

If Lin Mucheng agreed, it proved that she guessed that the woman Lin Mucheng was very special and important, and it was definitely not as simple as the general suspect品茶. If Lin Mucheng did not agree with her, how could she manage to have a simple night shift to see a doctor and happily make an appointment for dinner? How did it suddenly become like this!

Cheng Yinyin held her bare shoulders and shrank her chill around her bones. Tonight, she had a lifelong date with Lin Mucheng. She deliberately wore this sleeve red dress in late autumn, which made her warm and provocative Lin Mucheng. man of iron should like it! She always thought that she was gentle and virtuous, and he ignored her. She was passionate. Would he be able to look at her more?

Well, I promise you, you can now be Su Yu coagulation! Mad dog endure chest generate out rage gnashing way

Cheng Yinyin heard his answer slightly, and it was like a lifetime ago. It turned out that Lin Mucheng had always been coldhearted and didn’t know how to be nice to the girl and how to please the girl. She felt that his whole generation would never know what it was like to like someone, and she always told herself that she didn’t anyway. She liked him. She had a generation of patience and time to teach Lin Shucheng to love someone, but now she realized how selfdeceiving and ridiculous her original idea was.

Just now, she comforted herself that Su Yu coagulation is something special to Lin Mucheng, but I didn’t expect it to be special to her. Cheng Yinyin clung to his principle. Cheng Yinyin suddenly realized that Bai Mucheng didn’t know how to love a person and how to pay. It turned out that it was only then that she was so affectionate to Su Yu coagulation. She saw that Lin Mu could give her life.

My heart seems to be struck hard by a heavy and big hammer, so that my limbs are numb and dull, and I have a hard time swallowing my saliva. It hurts to the extreme. Cheng Yinyin has an impulse to laugh. She has seen the trees as sincere. Now that Lin Mucheng has loved her, let him hate her completely.

A few steps ago, I hugged Lin Mucheng and struggled around his waist, but he just wanted to break down, but Cheng Yinyin smiled. Now that I’m your girlfriend, I’ll hug you. What’s the matter? I want to kiss you. Don’t hide from you. In case I’m in a bad mood, it would be bad to feed Su Yuning something I shouldn’t take medicine later!

Cheng Yinyin you! mad dog like a fried cat red abruptly stopped trying to push away Cheng Yinyin’s hand.

The lips are soft and sweet, and the touch of the lips and teeth is decisive and warm. Cheng Yinyin holds the trees on her toes and kisses a drop of tears from the corner of her eyes and falls on her lips. Cheng Yinyin kisses into this bitter kiss.

Two people are very close together, and Lin Mucheng is always amazed. His eyes are open like a wooden stake, and his thoughts have long been thrown to the outside of the cloud nine. Cheng Yinyin’s tearful face is close at hand, and he can clearly count how many long curly eyelashes Cheng Yinyin has.

He should be driven angry by Cheng Yinyin’s unreasonable actions. I don’t know what his lips are soft and his heart suddenly jumps, which makes him linger in his mind. I know that Su Yu’s eyes are focused on the trees, and this just pushes Cheng Yinyin away.

Kissing this kind of thing is to ask your boyfriend to take the initiative, but since you don’t take the initiative, how about I sacrifice it? Cheng Yinyin looked up and stared at Lin Mucheng’s lips. Lipstick was also stained with trees. Cheng Yinyin felt better at heart.

Cheng Yinyin, if you have had enough trouble, go and treat Su Yuning! Mad dog stretched out his hand to touch his lips but was stopped by Cheng Yinyin’s warning eyes. He put Cheng Yinyin of cutting hard and turned to carry the medicine cabinet again and walked beside Su Yu.

There was no chance to slip away from the corner all the time. Liu Zhichao was stunned, okay? That’s terrible! He ….. What did he just see! Mom! This world is terrible! I want to go home! I want to go home!

Trance to see the woman in red figure Su Yu coagulation trembling feather cilia opened his eyes and clenched his teeth endured the pain stretched out his hand and grabbed Cheng Yinyin skirt low Ru help me let them out

Cheng Yinyin possessed and listened to Su Yu’s condensed words. Carefully put Su Yu’s condensed hand back on the table and nodded his head without looking back and said, You all went out with a monitor! I have a personal question to ask her. Cheng Yinyin pointed to the perspective curtain wall and mad dog wanted to talk. He was stopped by Liu Zhichao and dragged out with all his strength.

The boss said much wrong! You’d better go out first What the queen says is right! Boyfriend Li ma! You can’t beat her! Liu Zhichao dragged Lin Mucheng out and slammed the door of the interrogation room.

Cheng Yinyin walked to the wall and knocked on the glass curtain wall. After the glass curtain wall, Xu Yuandao turned to see Sun Mang nod. Nai clicked the close button and heard the closed interval of the monitoring curtain wall. Yin Yin sighed and walked to Su Yu’s side and knocked on the desktop. Well, no one saw you. Su Yu’s setting is not dysmenorrhea? It’ s like a miscarriage!

Su Yu setting open your eyes ha ha a smile Wu wear belly sat up didn’t you say I have a heart attack? I this is not to give you assists! How about that? That’s the first kiss of a mad dog! If it weren’t for fear of goofing off, I’d really like to open my eyes and see what expression that guy was given a strong kiss.

Chapter one hundred and forty My husband dumped him for several blocks

Don’t assist! I’m lucky that you didn’t hate me this time! Su Yuning, are you sacred? Letting Lin Mucheng protect you like this really makes my real girlfriend feel full of crisis! On the other hand, I think you and I are less rival in love. Climb with me here.

In spite of this, Cheng Yinyin got up and poured Su Yuning a cup of hot water and handed it to her hand. Well, I have already helped you. Should you explain why you want to play dead品茶?

Still be Lin Mucheng whole person really like a mad dog! I kept banging on the table and yelling in my ear, asking me if I had stolen the ring, and I almost fell asleep! Is Lin Mucheng paranoid? I can’t listen to what I say, which makes me angry!

What about me? I really fainted when I had a stomachache at first, but then when I was half asleep, I knew it was me. The forest achievements were as terrible as wolves. Staring at me, can I not bashful tell him that I have my period? Will you buy me sanitary napkins? So I will pretend to be sick! Su Yu stand stand hand said nai.

Don’t you say that he what mad dog! His name is Lin Mucheng, okay? It’s not a big talk. He’s serious, okay? That … that you and Lin Mucheng exactly what? Cheng Yinyin sipped her lips and finally asked the question that had been hovering on her mind.

I can see that this redhaired royal elder sister really likes mad dogs. She just played with them so much that she kissed them. If she really has anything to do with mad dogs, she must not be skinned alive!

Su Yuning shook his head decisively and repeatedly said, If we really didn’t say something, his father was an old friend of my father’s. His father used to be my teacher and now he is my attorney. That’s all.

This call? This is almost catching up with childhood friends, okay? Cheng Yinyin left the pie mouth and felt that Su Yu was extremely dishonest.

Don’t worry, I haven’t met him since I was a child because my family education was very strict. When I was a child, I almost taught all kinds of teachers and didn’t even play when I was an adult. I was arranged by my dad to go abroad. Today is the second time we met! You are a bit unworthy of being jealous! Besides, I have a couple now, and my husband dumped him for several blocks! I don’t have to

Su Yuning suddenly magically discovered that Li Qianxun could be her shield, especially when blocking other men.

The second meeting? When did you first meet? Why didn’t I know? What are you talking about? Cheng Yinyin’s eyebrows are straight, and his consciousness is to pull Su Yu’s arm, Su Yu’s coagulation, and who does not prevent him from being choked by water for a while?

This royal elder sister’s brain circuit seems a little short! Su Yu coagulation is not easy to stop coughing recall the first time a few days ago, he took people to the island villa in the middle of the lake to catch me! However, at that time, Li Qianxun field and people with insufficient evidence withdrew.

Finally, Su Yuning repeatedly explained that Cheng Yinyin nodded, You don’t like Lin Mucheng!

Like him? No, no, no, don’t make such a bold assumption. First of all, I’ve been married twice, and he’s not my type. Second, isn’t there still you? I think police officer Lin is very special to you and feels that you two have a chance! Su Yu setting touched Cheng Yinyin shoulder picked his eyebrows.

Would you like him if he liked you? Is it that bad for Cheng Yinyin to get angry with her at the thought of the expression of death when Lin Mucheng just agreed to be her boyfriend? If only I had known that Lin Shucheng liked Su Yuning’s style, she would have sworn to be a lady!

Su Yu was silent and looked up at Cheng Yinyin’s sweet smile with a little light and diffuse sadness. No, I know what I want. I want to be free, not a man.

If it’s not a man, why are you still married to Li Qianxun? Cheng Yinyin looked at Su Yu coagulation with a woman’s intuition. What did she vaguely think Su Yu coagulation avoided?

Getting a license doesn’t mean getting married. You are so naive! Besides, most of the time, wealthy families get married not because of love, but because of need. Su Yu has relaxed his shoulders. This topic is too heavy. After talking for so long, I wonder what you think of my heart disease as a forensic doctor?

Oh, well! Su Yuning, it’s nice to chat with you! I forgot to introduce myself. My name is Cheng Yinyin, the grass is green and the grass is green. You are cold and weak, so it hurts so much to come here. Drink more hot water slowly! You come with me to my office with skirts and sanitary napkins. You change first. Cheng Yinyin nodded to hold Su Yu’s setting and walked out.

I’m an old fairy sitting in a carriage.

If I had known this road was so powerful, I would have asked him to tell my fortune.

I didn’t just say that he was a charlatan.

Looking at the old Taoist priest leaving Li Jiang, Fu Tingyan breathed a sigh of relief. That’s a master. The strong can just kill them.

I was relieved to see Li Jiang Tian Fu Tingyan. Li Ling smiled and said, You treat me like I don’t.

er

Fu Tingyan didn’t react until one leng. The biggest threat to his eyes is Li Ling.

Press Li Jiang’s shoulder with his right hand. Li Ling converges his momentum. Although he doesn’t know what it will cost him to display the grand master’s strong momentum, he believes that the old Taoist will not lie to himself.

Without the grand master, the strong momentum suppressed Li Jiang, but it slowly got up, but it didn’t dare to make a move. Otherwise, Li Ling’s strength at close range here could definitely kill him instantly.

Sit down and talk, Li Ling asked.

good

It’s getting quieter in Li Jiang, and I’m staring at Li Ling.

It’s not good to put away all the guns and scare the masses. Li Ling glanced at the three strong men who were still aiming at themselves with guns

Put away Li Jiang day said.

Sitting next to Li Jiang Day, the rural aunt quickly got up and smiled in fear. Brother, you sit here.

Thank you aunt Li Ling is very clever and laughs.

No thanks, no thanks. The rural aunt hurriedly waved her hand.

Li Ling, what do you want to do? It’s cold when you sit in Li Jiang. You should know clearly that we represent the government, and if you mess around, you will be the enemy of the whole government.

When will you be able to represent the government? Even the chairman calls himself a public servant. You are very powerful. Li Ling sat beside him as Li Jiang threatened.

You always follow me because of Beiyangqi Li Ling looked at Li Jiang and asked.

Can you loosen your hands first? Li Jiang frowned and looked at himself and was buckled by Li Ling’s right hand.

Of course, Li Ling happily let go of his right hand.

At the sight of Li Ling letting go of Fu Tingyan, I couldn’t help it.

I feel that Fu Tingyan is ready to move. Li Ling’s eyebrows are wrinkly. You should sleep first.

What? Fu Tingyan saw a ghosting image in front of him as soon as he was one leng, and his neck ached.

bang

A blow hand knife will stun Fu Tingyan. Li Ling shrugged. Power is really weak when it loses its power.

If you lose Gu Wu, you will be like him, Li Jiang said coldly.

Do you agree? Li Ling asked with a smile. Now answer my question. I have a bad temper. You have come to ruin my affairs for three transgressions and two times. It’s hard for me to stun your department and lose the train when I get angry.

You Li Jiang is in a hurry, but there is no way to face Li Ling at the moment unless he moves large weapons.

Beiyangqi can’t manage us, Li Jiang replied coldly.

Li Ling looked at Li Jiang Tiandao strangely. Then I wonder. Since Beiyangqi didn’t arrange for you to chase me, why did you chase me? It’s your idle eggs that hurt.

Li Jiang day mouth twitching dark scold a way you ya just idle egg pain we open blue fox secret service to deal with tens of thousands of things every day.

Because of your particularity

My particularity Li Ling ha ha a smile what’s so special about me

Yu color is a little tempted. It’s really uncomfortable for her to wear clothes all the time after bathing.

Don’t worry, I don’t want to be in the same room with a sloppy woman. When you go out, you have to give it back to me. If you wear it, I don’t want it. But when they all go out, Yu Se wears it until it is worn out, but he can say so at the moment, otherwise Yu Se will never wear his clothes. She treats him as a stranger.

Yu Senu said, You are sloppy, and your family is sloppy.

Mr品茶. Ji Weiyan, who has always been cold, couldn’t hold back his laughter. Isn’t his home hers?

Raise my hand and touch his face. He has to do the last operation as soon as possible. He has to recover from the previous season. Will Yu Se dare to recognize him then?

stupid

What are you laughing at? She said that his family was untidy, and he even laughed, That’s sick.

Ji Weiyan rubbed his forehead and smiled back. I’m not sick.

Yu Se was lazy to ignore him. After two minutes of ideological struggle, she decided to take another battle bath and change into his new clothes. Just when he opened the cupboard, she saw one of his shirts. He was very tall. The shirt must be very long. She put it on as a loose skirt and went over and turned it out. But look at his underwear. Although it was not unpacked, the men’s style made her feel blushing and heartbroken.

Change or not?

You don’t have to change that shirt if you don’t change it.

Anyway, I didn’t tear the package. What’s the difference? I picked up the men’s underwear and turned around and washed my hands.

door

lock

I dare to unscrew the shower head, but because there is a’ strange’ man outside, it is impossible to let her wash her long. She is worried that the man will appear at the bathroom door at any time.

A man who came out of a battle bath was very safe. He had already taken the chair where she had sat before and looked at it. Did you give me the bed? As soon as Yucai’s eyes lit up, he felt that this man was not bad, so his eyes suddenly fell. He took his mobile phone and wanted to call his family. I wonder if this man would lend her mobile phone to make a message?

Well, I’ll give it to you. Ji Weiyan smiled faintly at his woman. How could he be willing to let her sleep on the bench? He was too unmanly.

Thanks! Yu Se heard his answer but didn’t show any special excitement to make Ji Weiyan frown slightly. Didn’t she show anything when he was so kind to her?

When a man is sad, the metaphor has blown his hair, and the hair dryer has pressed the audio, which is a little noisy. It is natural for her hair to be long and windy while blowing his mobile phone. That … I don’t know how much determination Yu has finally spoken, but I can’t ask for two words.

What? Ji Weiyan’s eyes are visible at this time, but all sensory nerves are metaphorical. Although her two words are low, they can almost be ignored in the hair dryer and visual noise, but he didn’t ignore them at all.

Can I borrow your mobile phone and make a message? A grind metaphor color said to come out.

Yes, but …… Ji Wei Yan just answered and paused for half a word.

I’ll give you whatever you want if you want me to make a call on your mobile phone.

Ji Weiyan’s lip angle evoked a smile. It turned out that teasing the little woman was such a pleasant thing. He made her addicted. I can borrow your mobile phone, but I really want to sleep tonight.

Yu Se’s little face drooped to that’s no good. Actually, she wasn’t sure if she really called home and someone would pick her up. She was under surveillance, so she wouldn’t be allowed to pick her up. His words couldn’t guarantee that her family would get in touch and give him her bed. Isn’t it a big loss? In an instant, she knows very well not to eat that dumb loss.

Really?

Well, my hair has been blown for a long time, and it’s only half dry. I’m a little annoyed, but I have to say that this room is quite good. Even there are things like hair dryers. I guess you must be a plainclothes policeman or you are an informant. After observing him for a long time, she felt that he gave herself a very familiar feeling. He didn’t look like a prisoner at all, nor did he look like a bad guy. Although it is said that bad guys would never write the word bad guy on their heads, the sixth sense is to give her that feeling.

Say yes Ji Weiyan is not stingy with his praise of his woman. It feels good.

Then you can definitely get out. You policemen are all good people. Don’t you think it’s a bit of an animal for me to be alone in a room like this? Yu se Xiang Xiao Qing dong Li

I don’t want Ji Weiyan to have no don’t think at all.

Depend on him, he’s an animal metaphor, and he rolled his eyes three times in a row, and he used to talk to men very much.

Ji Weiyan glanced at a man’s shirt out of the corner of his eye. Fortunately, his shirt was longer, otherwise she would have gone completely.

But she is wearing men’s clothes. Why does wearing her become another charming smell?

The loose shirt is more exquisite against her body, and people can’t help but imagine how attractive the scenery is there.

The shirt blocked her neck and thighs, and her neck was white, and her long legs were slender and white, just like that. It was particularly dazzling there.

The Adam’s apple has been surging for a season. Weiyan simply turned his head and looked at the woman blowing her hair. Do you like long hair?

Well, I like it and so does my husband.

This metaphor is right. He really likes long hair. Women with long hair are more feminine. Do you like your husband very much?

Of course, he is very kind to me. Even she can give up her life. She is very moved when she recalls the scene of Ji Weiyan blocking a bomb.

Is he as handsome as me? Ji Weiyan asked quietly and wanted to know what this woman would say about a’ stranger’.

No, it’s just that my husband is much more handsome than you before, but he’s not handsome and I like it. Yu Se says what she thinks. Anyway, this man is a stranger and they can’t always wait in this room and go out separately, so no one knows who. Where will he remember what she said品茶? It’s good to let her have a good time and say what she thinks without hiding it.

Are you married? Ji Weiyan asked her again. She just answered, and her mood became more and more pleasant. The burning eyes fell on her face. As expected, the woman’s face was a little dim because he didn’t ask the question, but she soon returned to normal.

Yu Se’s expression is faint. We are going to get married sooner or later, and he has proposed to me. He proudly recalled the scene that Ji Weiyan proposed to her that day.

Oh, you’re not married yet, so everyone has the power to pursue you?

What, are you going after me? Yu color gave him a white look, and this man gave her an unfathomable feeling, which made her unconsciously start to be wary of him.

Ji Weiyan smiled a little. Does he still need to pursue her?

To restore her identity, the little woman married him in seconds. She stretched herself lazily like a leopard. He used to have a cold posture. He always relaxed in front of her. Sleepy After that, he looked at people and leaned back to get ready for bed

That gesture made Yu Se feel a little guilty about putting down the hair dryer and going to Ji Weiyan. Actually, you have to call the policeman who brought you in and tell him that there is another woman in your informant’s room, and they are sure to find you another room to protect you. You won’t sleep on the bench, will you?

I want to change the room, and you want to change it yourself.

Yu Se is annoyed that if she can go out here, will he be reasonable?

There is an incandescent lamp in the room without a wall lamp, but she just has a sense of unease when she is told to turn it off and sleep.

There is a man sleeping beside him. Although he is handsome enough in height and appearance, he is’ strange’ to her, so we have to guard against it.

Lying in a shirt, curled up in a single bed of one meter and two colors to dispel that uneasy feeling, quietly closing her eyes, but the incandescent lamp was too bright, and she didn’t feel sleepy for five minutes. How can she go like this?

Just thinking about what to do, the chair man suddenly got up and took two big steps. Before the light was turned on, the slender finger gently pressed the room and suddenly there was darkness left.

You … what are you doing?

Qingqing said bravely, Xueyan, you are scolding me with money, aren’t you? If you have any troubles, just say I won’t accept a penny.

Good news is not that she doesn’t want to tell the truth, but that she can’t get a word in.

Qingqing, I had a first love, a king’s egg. I lied to me. My feelings still think I’m in the way. I kicked it open for four years. We’ve been apart for four years, but the king’s egg didn’t know what the hysteria was and came to me again. He also said that it took some people and things to know whether I could finally let it go or not. What did I do early?

Xueyan said it again and scolded Qingqing for not analyzing the good news this time. Xueyan, you mean Liu Yifan came to see you again?

Xueyan nodded. Well, you came to me and confessed that you wanted to start over with me.

Good news is very Xue Yan, you don’t even look for Qingqing. I can help you analyze and solve it. You can fly out of a thunderbolt and kick Liu Yifan as far as possible, which is the best solution. When he was poor, he made you a springboard and became a movie star. How? Now you can’t get along. See, you’ve become a bossy female boss and you want to go back to the grass? Xueyan, if you fall twice in one bubble, you are also shit!

Qingqing stare big eyes looking at good news a ghost appearance good news that is you? How can you swear? It’s incredible.

Jiayin picked up a bottle of beer and thumped means half a bottle. I don’t like swearing, but it’s not that I can’t swear. It’s that king egg that makes me angry. You don’t know anything about Xueyan and that Liu Yifan. If you know, you can beat him with a bottle now.

Xueyan is distressed. I don’t want to be a shit, and I don’t want to fall down twice. But Liu Yifan didn’t come back to me this time. He is rich and willing to give me all his real estate tickets. He said that he was tired and wanted to settle down. You know that I am tired these years and I want to settle down.

settle down and marry the king who betrayed you? Good news strongly disagrees.

Qing Qing took Xueyan’s hand and said, Xueyan’s stability is not just a matter of settling in front of you. You don’t think the door is sensitive to a woman’s heart, and love and life must not be perfunctory and compromised. Otherwise, he will be your untimely bomb. I don’t know when it will explode and blow you to pieces. Wait until then and regret it. Are you still free and easy now?

Section 47

Xue Yan fidgeted with her head. I know, but I … if I don’t marry Liu Yifan, another man won’t give up on me. That man is very kind and very good. I really can’t bear to hurt him. A woman like me really doesn’t deserve so pure love.

Huh? Anything else?

Good news DengYuan eyes.

Qingqing frowned. So you want to marry love rat only to make the man who loves you give up on you? You think you’re great? Mary, the redeemer of love? But you know what? You are stupid to do so! How silly! Very stupid! When love comes, it’s your affection. What I want is to look at the right eye, that is, hormones are restless and eager for each other to get close. What’s unbearable, what’s pure is all important, and what’s fart?

Qing Qing said, picking up a bottle of wine and touching the two bottles, Don’t worry about so many rules and regulations, just be the one you want to be the most.

The good news was particularly excited by Qingqing’s words and said, Qingqing is right. Pure love is the biggest in the world. Those are all bullshit.

Xueyan was persuaded by these two people and finally settled down. Well, I’ll listen to you once. After you stop obsessing about eating and returning to grass, you must follow your heart and do what you want most. You won’t indulge yourself and cherish the person in front of you.

Well said! That’s right. Cheers! Xueyan gets a new life. Cheers! Good news holds the bottle high and looks heroic.

Xueyan squinted at Jiayin. You can’t drink medicine, can you?

Jiayin patted his chest. I didn’t die after drinking half a bottle just now. It seems that my body is not allergic!

Qing Qing is also very happy. Then let’s not get drunk today!

Three people touching a bottle of thump thump is a bottle of belly and laughing. They haven’t been so happy for a long time.

Xue Yan solved the good news and asked Qing Qing, Qing Qing just saw what you said. What about yourself? Is the hormone flooding? Love is not in front of you.

Qingqing, a few bottles of beer belly hormones are not flooded. I don’t know if alcohol is flooded. It’s true that Xueyan has opened her heart. She’s not a stingy person. She just told everything.

I think life can’t be shortlived, but there must be passion and pleasure. It’s true that everyone likes being a good girl, but it’s tiring to be a good girl. If you want to swear by so many rules, you have to see if anyone around you is good news?

kubj

Three men and three women

The good news is that I feel the same way about this and nod my head. I’m really tired of being a lady. I don’t want to be a good girl, I want to be my own master.

Qingqing was glad that someone agreed with his words and raised the bottle to walk one

After drinking, he said, This woman is always looking for a man and wants to last forever. That’s what I’ve done since I saw Shen Heng. I felt that this man was ugly and reliable at first sight. After marrying him, I must be content with all kinds of things. If I just got married at that time, I might not be able to go back on my word. But I went to the United States for three years and saw that there and here are completely different ideas. Their marriage is just a man and a woman or two men or two women who get along and get along. People don’t say that it’s eternal.

I thought, if I follow Shen Heng, I’ll never know what it’s like to be a handsome guy for a generation. I have been pretending to be quiet for three years, which also covers up the man show hormone that is stirring in my bones. Everyone has worldly desires, and there is also a small flaw in his heart. So Jamie beautiful boys, like a fox, took the initiative to send the door to the old lady, and I gave up the taste …

Xueyan and Jiayin immediately went to What’s the taste?

Qingqing looked up and half a bottle belched loudly. That tastes good. It feels so cool to step on the soft and crisp clouds. Haha …

Xue Yan depressed to death men and women that something really cool? But aunt, I slept with my man, and how come none of them can make me feel that way? Good news, Xiao Bai, how does Zhou Chuhan make you feel?

I’m sorry to say that I was caught by Qingqing and pressed to the sofa. We all said that you didn’t say if you knew that you had to be gregarious to not be abandoned. Do you want to be abandoned by us?

Section 16

Liao Meifang is even more embarrassed, but she has a purpose here today, and she can’t back down anyway.

She said with a bitter face, Xiaoyao, I know that I was wrong to treat you that year, but you also know how ugly it was when you were pregnant. The neighbors said that a college student of yours was pregnant before marriage, which was worse than those who were uneducated. Your father and I also had to. Hello, if you were willing to listen to our advice, we wouldn’t have driven you out of the house.

Ling mother a listen to these words suddenly unhappy what? You let Yu Yao abort the child? Why are you so heartless? You are not welcome in our family. Get out of here and get rid of her.

If Xia Yuyao had aborted the child, she wouldn’t have had Lele as lovely as a grandson. Now Lele is so big and so cute and sensible, which is her pride. She can’t listen to anything that is not good for Lele, even if it is over, so her attitude towards Liao Meifang is getting worse and worse.

Liao Meifang didn’t expect that she would say that the worse the situation, the more she watched the housekeeper pull her, and she shouted, Xiaoyao, your father is ill and he needs expensive medicine. If you leave him alone, he will die. He really needs you now. Go back and see him quickly.

Xia Yuyao froze at Liao Meifang’s words. Is he ill? He must be old after all these years, so he is ill.

At the beginning, he was so cruel to drive himself out of the house, so cruel to let this woman abuse her. After all, she has no feelings for him, but now it hurts to hear that she is ill?

She didn’t stop the housekeeper from driving Liao Meifang out in wait for a while, but wait for a while felt like knocking over a five-flavored bottle for a while.

Ling mother looked at Xia Yuyao and sighed. She patted Xia Yuyao’s hand and whispered, If you can’t let it go, go and see him. It’s your father after all.

From Liao Meifang’s words just now, she knows how much she suffered when Xia Yuyao gave birth to Lele. Now she seems to feel more distressed by Xia Yuyao.

Through these days, she is also a good woman. She is gentle and kind, and filial to her in-laws. She found that she is still very satisfied with this daughter-in-law, and now she can’t help being unkind to her.

Xia Yuyao’s eyes turned red when she heard Ling’s mother’s words. She choked, Thank you, Mom.

Silly boy, we are a family. Ling mother whispered.

Ling mother’s words immediately made Xia Yuyao cry. Ling mother actually said that they were a family. Did she finally accept her from the heart? At this moment, she felt that she really had a home, a complete home.

Ling mother saw Xia Yuyao, and she didn’t persuade her to let her cry enough. She knew that she might have suffered too much in recent years and should vent her anger.

Ling mother patted her back in judo placidly. It’s good to cry.

Xia Yuyao vented a phone call and slowly stopped crying. Ling mother whispered, Let Mo Han accompany you back. She could see that Xia Yuyao was worried at the moment when she heard that her father was ill, and she didn’t want her daughter-in-law to be a rude and righteous person.

Xia Yuyao nodded. Okay, I know.

……

The next day, Ling Mohan drove his wife back to her parents’ house. Xia Yuyao’s parents said that it was not far, but it was not near. It took about seven hours to drive early in the morning and it was not until evening.

Xia Yuyao hasn’t talked much by car. She is very sleepy when she is pregnant, but she can’t sleep by car.

Childhood memories spread in her mind, and scenes of sad past flashed through her mind. She wanted not to complain, but she couldn’t help blaming her stepmother for treating her like that, but her own father didn’t believe her. She was so disappointed.

Now I hear that my father is ill, but she still can’t let him go, and she still can’t help seeing him. Is this the so-called blood is thicker than water? But what does she have a grudge against him?

She hates him. She really hates him. Even if he was a little nicer to her at the beginning, she wouldn’t hate him so much. But he has that woman in his eyes. Now that he is ill, he knows that she is doing well. Did you finally remember to look for her?

She has been suffering for so many years that he has never cared for her. Is he still worthy of being her father? Is she still worth visiting?

Mommy, what do you think? I called you many times and you didn’t hear me. Lele shook Xia Yuyao’s hand and cried.

Xia Yuyao turned to look at Lele Judo. Lele Mommy didn’t think about what it was that she hadn’t been home for too long and thought about some things before.

Lele looked at her with a partial head. Mommy, I think you are in a bad mood. Shall I tell you a joke?

Xia Yuyao is funny. Ok, what joke are you going to tell me? I’ll laugh in the blink of an eye. It’s too long ago for her to think about it now. What’s the point?

Lele thought, On the first day when the rabbit went fishing by the river, it didn’t catch anything. On the second day, the rabbit went fishing by the river, but it still didn’t catch anything. On the third day, the rabbit still didn’t catch any fish. It was disappointed that before it left the river, a fish swam over and said to it, Dog Day, if you fish with carrots again, I will beat you to death.

Xia Yuyao laughed at Lele’s jokes. Ling Mohan heard Xia Yuyao smile, and his mouth slightly reminded him that his son was great and he would make Mommy happy.

Lele was relieved to see Xia Yuyao smile at him. He took Xia Yuyao’s big hand with his small hand and cleverly said, Mommy must be unhappy when she heard that she was pregnant, or the baby in her stomach will become a crying treasure.

Xia Yuyao rubbed his head and smiled gently. Oh? How do you know that if I’m not happy, my baby will become a crybaby?

Feel it, Lele said

Xia Yuyao smiled again and suddenly felt that she was really happy. So many people knew how to make her happy. On the contrary, she was a mother who didn’t talk with her son all the way. She really shouldn’t think about those unhappy things.

Xia Yuyao took him into her arms and judo. Lele, you are right. Let the baby in your stomach not become a crying treasure. Mommy should be happy. Good mommy should be happy with Lele.

Lele nodded and smiled at him with satisfaction. Mommy, I love you the most. I hope you can always be happy.

Okay, I’ll always be happy.

At this time, Ling Mohan pulled over to the side of the car. Before you knew it, they had come to a county town and it was lunchtime. Ling Mohan parked in a hotel parking lot.

He parked the car and turned to look at Xia Yuyao and Lele. We need a car to eat and continue on our way after dinner.

He said that he took the lead in the car. He went to the back seat to hold Lele first and carefully hold Xia Yuyao. Xia Yuyao is funny. I don’t have a belly yet, so I need someone to help me.

Cold ling mo serious tunnel you are pregnant now, I’d better be careful

Lele went to the other side and took Xia Yuyao’s hand. Mommy, I will hold you, too.

Xia Yuyao has a black line on her face. She is pregnant. She is not an old lady who can’t walk, and she is only pregnant for more than a month. If she doesn’t have morning sickness every morning, she won’t feel the baby at all, but it’s really nice to be spoiled by her two men …

In the evening, they arrived at Xia Yuyao’s county seat Liao Meifang and told them that her father lived in the county people’s hospital. They didn’t go home immediately, but went to the hospital.

But when they came to the hospital, they found that the root of the inpatient was not Xia Yuyao’s father but her half-brother Xia Qiheng.

Terran, you don’t run. The fierce beast leader glared at Jun crazy.

Seeing your humble Qin Xiao figure flash, the blood in the stone has been collected, and the figures are gone. The fierce beasts are restless and waiting for them, the boss said

Now, instead of rushing directly, the fierce beast leaders have the meaning of monarch-crazy dialogue, and it is difficult for them to show any dissatisfaction.

As soon as the leader of the fierce beast whispered, he showed his long and sharp canine teeth and warned the fierce beasts not to make a move.

Maybe the members of his tribe didn’t get it as long as he did, and they didn’t understand what danger was and how to ensure their survival, but he knew very well that the man in front of him gave him a sense of danger.

And there are many curious factors in this danger.

Now the fierce beast leader is full of interest in Jun Kuang, but he doesn’t mean to be a minister to Jun Kuang.

I’m sorry that the girl in the blood in the stone has something to do with me. I was entrusted by her father to keep her safe. Jun Kuang looked up at the fierce beast in the bone mound with a pair of hands on his back. You also know the importance of survival of the fittest to rectify the ethnic group; Is this method is not cruel

We orcs rely on innate blood strength, not as simple as you think. It is possible for us to devour blood and strengthen ourselves. The fierce beast leader is petite and this murderous beast spoke. Your friend took something that we have guarded for many years, please return it.

It’s even a little difficult. Your crazy heart finally met a lip service.

Even if it can be returned, even if the aura of heaven and earth in the blood in the stone has been sucked clean, even if it is taken back, it is meaningless. What’s more, the essence of stone is the essence of stone, the essence of stone is their source, and the close source is the essence of stone, but you can’t blame Xiaorui.

He really doesn’t want to start a fight with this group of fierce beasts. After all, the number advantage of the other side is too famous and the fierce beasts are good at thinking. Most of them can really fight and listen to the leader’s instructions. Maybe they all rush to die together. He won’t take much advantage. If Jun Qian and Qin Xiao are worried that he can’t help but come out and see the consequences of being involved in the battle, even if it is very serious.

Nowadays, there is a fierce beast who is very civilized in speech, and the leader of the fierce beast seems to be interesting. It is impossible for him to miss this opportunity to communicate with you.

Terran adults are interested in you and want you to find blood in the stone instead of everything. The female fierce beast added, If you can’t find it, you will hand over the girl to our adults for disposal.

Wen Yanjun looked up and looked at a fierce beast that was on alert with amusement. He hummed, Is blood in stone really your family?

Why not?

That’s good. Jun gave the female fierce beast a laugh. Even if you are a family, why can’t you get close to it? If you can get close to it and take it at will, you won’t have to improve the quality of the ethnic group in this way. And his eyes swept from the bone mound

Man said that he knew that even if he didn’t know, he could generally infer it from the present situation.

you

Is a fierce beast a fierce beast? Unlike a monarch, there are various ways to acquire knowledge, so you can easily hold it even if you can talk and talk in circles.

Well, I don’t say anything dark. You shrugged your shoulders without regret. First of all, I want to make sure that blood in a stone is not your thing. You just enjoy the benefits of blood in a stone and must guard the blood in a stone and drive it away to rob the monks; Next time, you have a decisive deficiency, that is, the root method is close to the blood in the stone, and you don’t take it. After a pause, he added, This overwhelming disadvantage can be seen. How confident are you that the Zijin Ghost Bats will take the blood in the stone and make a roar or two at most before they enter?

The leader of the fierce beast has opened his mind. Although his words are still lacking in understanding, he knows exactly what it means to be crazy. He can’t help but roar with anger.

This cave contains violent xuanli, and the whole cave trembles.

I said, is it necessary to be so excited? Jun’s crazy thumb flicked to point to the stalagmite position. This thing has been filled with blood in the stone for so many years. Otherwise, how could there be so many aura of heaven and earth? You can’t even send it with excellent resources. Should I say that you are short-sighted or blind?

What do you mean? The leader of the fierce beast stared round his eyes and stared at the other person violently. If he lied, he would immediately bite off his neck.

This stalagmite department is full of blood roots in the stone, which is not as simple as you seem, Jun said with laughter. But I have changed my mind that blood in the stone is a good thing. If I can’t get it, I plan to keep more than 10% of it to take away.

Don’t you dare

Or have a fight. I think the group behind you is ready to move. You are crazy and squinting at the fierce beast leader defiantly. Even if you die early, they will kill each other and decide on a new ethnic leader.

The leader of the fierce beast has finally moved. It slowly got up and stamped its huge claws and crushed several bones.

Terran, you shouldn’t provoke us adults. The female fierce beast seems to be looking forward to the scene where you are crazy and beheaded. Terran’s powerful flesh and blood can nourish us most.

I don’t mind if you come together. Your crazy finger hook is full of provocation.

Fighting alone fierce beast leader stared at Jun crazy.

Whatever Jun gave him a laugh, and he was absolutely sure of it one by one.

Chapter six hundred War fierce beast 2

红枣和枸杞作为我国传统的滋补食材，自古以来就被人们视为养生保健的佳品。近年来，随着人们对健康生活的追求，红枣枸杞的滋补作用越来越受到重视。本文将为您介绍红枣枸杞的滋补功效，以及如何通过合理搭配调节血压，让身体更健康。

红枣，又称大枣，含有丰富的营养成分，如蛋白质、脂肪、糖类、维生素、矿物质等。红枣具有补中益气、养血安神、健脾和胃等功效。红枣中的环磷酸腺苷，是人体能量代谢的必需物质，能增强肌力、消除疲劳、扩张血管、增加心肌收缩力、改善心肌营养，对防治心血管疾病有良好的作用。

枸杞，被誉为“神仙果”，具有滋补肝肾、益精明目、增强免疫力等功效。枸杞中的多糖、氨基酸、维生素等营养成分，可以增强机体的免疫力，提高抗病能力。枸杞还具有降低血压、降血糖、降血脂、抗衰老等作用。

红枣枸杞搭配食用，具有以下几大优势：

1. 调节血压：红枣和枸杞中的营养成分可以协同作用，有助于降低血压。红枣中的环磷酸腺苷可以扩张血管，增加心肌收缩力，从而降低血压。枸杞中的多糖和多种微量元素，如锌、铁、硒等，可以降低血压，预防高血压。

2. 增强免疫力：红枣和枸杞都具有增强免疫力的作用。红枣中的维生素C、胡萝卜素等成分，可以增强机体免疫力，提高抗病能力。枸杞中的多糖、氨基酸等成分，可以增强免疫细胞的活力，提高人体的免疫功能。

3. 改善视力：红枣和枸杞都具有明目的功效。红枣中的胡萝卜素可以保护眼睛，预防视力下降。枸杞中的多糖、维生素等成分，可以增强视力，改善视力模糊等问题。

4. 抗衰老：红枣和枸杞中的抗氧化物质，如维生素C、维生素E等，可以清除体内自由基，预防和延缓衰老。

如何搭配红枣枸杞？

1. 红枣枸杞茶：将红枣和枸杞洗净，用开水冲泡，待水温适宜后饮用。每天一杯，可起到滋补身体、调节血压的作用。

2. 红枣枸杞粥：将红枣、枸杞与大米一起煮粥，可增加粥的口感和营养价值。

3. 红枣枸杞炖鸡汤：将红枣、枸杞与鸡肉一起炖煮，可补充营养，提高免疫力。

总之，红枣枸杞是调节血压、增强免疫力的滋补佳品。通过合理搭配红枣枸杞，我们可以让身体更健康，享受美好的生活。然而，需要注意的是，红枣枸杞虽好，但不宜过量食用，以免引起上火等问题。在食用红枣枸杞的同时，还要保持良好的生活习惯，注意休息，适当运动，才能更好地发挥滋补作用。

随着生活水平的提高，越来越多的人选择在假期中走出家门，去探索那些充满魅力和神秘的热门旅游地。为了帮助大家更好地规划旅行，本文将为大家提供一份精选旅行攻略，带你领略各地风光，体验异国风情。

一、出行准备

1. 行程规划：提前了解目的地的旅游资源和特色，根据自己的兴趣和需求制定行程。

2. 交通工具：根据目的地和预算选择合适的交通工具，如飞机、火车、汽车等。

3. 住宿安排：提前预订酒店或民宿，确保住宿舒适、安全。

4. 签证办理：了解目的地的签证政策，提前办理签证。

5. 保险购买：购买旅游保险，确保旅行过程中的安全和保障。

二、热门旅游地攻略

1. 国内游

（1）北京：游览故宫、天安门广场、颐和园等历史文化景点，品尝北京烤鸭。

（2）云南：游览丽江古城、大理、香格里拉等自然风光，体验民族风情。

（3）四川：游览九寨沟、峨眉山等自然景观，品尝四川美食。

2. 国外游

（1）日本：游览东京、京都、大阪等城市，体验日本传统文化和现代都市风貌。

（2）泰国：游览曼谷、普吉岛等热带海滨城市，品尝泰国美食。

（3）法国：游览巴黎、尼斯、马赛等城市，欣赏法国浪漫风情。

三、旅行技巧

1. 携带轻便行李：尽量减少行李重量，方便出行。

2. 注意安全：保管好个人财物，遵守当地法律法规。

3. 尊重当地风俗习惯：了解并尊重目的地的风俗习惯，避免不必要的冲突。

4. 合理安排时间：根据行程安排，合理分配时间，避免行程过于紧张。

5. 保持健康：注意饮食卫生，适当锻炼，保持良好的身体状态。

四、旅行心得分享

1. 拍照留念：在旅行过程中，记录下美好的瞬间，留下难忘的回忆。

2. 沟通交流：与当地人交流，了解他们的生活和文化，拓宽视野。

3. 体验当地美食：品尝当地特色美食，感受地域风情。

4. 适时放松：在旅行过程中，适当放松自己，享受旅行的乐趣。

总之，一份精心准备的旅行攻略，能让你的旅行更加顺畅、愉快。希望本文能为大家提供一些有用的参考，祝大家在旅途中收获满满！

近年来，随着人们对健康生活的追求，白茶这种古老的饮品逐渐成为了茶饮市场的新宠。白茶以其独特的口感和丰富的营养价值，吸引了众多茶友的目光。那么，白茶究竟有哪些保健功效呢？下面我们就来深度解析一下白茶的独特保健功效。

首先，白茶具有强大的抗氧化作用。白茶中含有丰富的茶多酚和多种微量元素，能有效清除体内自由基，抗衰老效果显著。研究表明，白茶的抗氧化能力比绿茶和红茶更高，对于预防和改善老年痴呆、心脑血管疾病等都具有积极作用。

其次，白茶具有提神醒脑的功效。白茶中含有丰富的咖啡碱和氨基酸，能刺激中枢神经系统，提高注意力，提神醒脑。对于长时间工作、学习的人来说，一杯白茶能够有效缓解疲劳，提高工作效率。

再者，白茶具有降压降脂的作用。白茶中的多种成分可以扩张血管，降低血压；同时还能降低胆固醇和甘油三酯，对心血管健康非常有益。长期饮用白茶，有助于预防高血压、高血脂等心血管疾病的发生。

此外，白茶还具有保护肝脏的作用。白茶中的一些特殊成分能够保护肝脏，促进肝细胞的修复和再生。对于经常熬夜、饮酒、饮食不规律的人群来说，白茶是保护肝脏的良药。

白茶还具有清热解毒的功效，对于缓解感冒引起的咽喉肿痛、口舌生疮等症状有很大帮助。在炎热的夏季，饮用白茶能够有效清热解暑，预防中暑。

长期饮用白茶还能增强免疫力，提高抵抗力，有效预防感冒和其他疾病。白茶中的茶多酚可以加速脂肪分解，减少脂肪堆积，有助于减肥瘦身。同时，白茶中的多种成分具有抗氧化作用，可以清除自由基，延缓皮肤衰老，改善皮肤质量。

在选购白茶时，应注意以下几点：一是看外观，优质的白茶叶形匀整，芽头肥壮，毫毛密集，色泽灰绿或深绿；二是闻香气，优质的白茶香气清新自然，高爽持久。

总之，白茶作为一种具有丰富保健功效的饮品，深受人们喜爱。在忙碌的生活中，泡上一杯白茶，不仅能品味到其独特的口感，还能为身体带来诸多益处。让我们一起加入白茶新潮流，享受健康生活吧！

随着健康生活方式的普及，茶饮市场正迎来一场消费升级的变革。在这场变革中，白茶茶饮以其独特的风味和丰富的功效，成为了茶饮市场的新宠。本文将详细阐述白茶茶饮的功效以及其在茶饮市场消费升级中的变革。

白茶，作为我国六大茶类之一，以其独特的制作工艺和口感，近年来备受消费者喜爱。白茶茶饮之所以能在茶饮市场崭露头角，与其丰富的功效密不可分。

首先，白茶具有抗氧化、抗衰老的作用。研究表明，白茶中含有丰富的茶多酚、儿茶素等抗氧化物质，能有效清除体内的自由基，延缓细胞衰老，从而起到抗衰老的效果。

其次，白茶具有提神醒脑、增强免疫力的作用。白茶中的咖啡碱成分可以提神醒脑，帮助人们缓解疲劳。同时，白茶中的茶多酚、茶氨酸等成分具有抗菌、抗病毒的作用，有助于增强人体免疫力。

此外，白茶还具有降低血压、降血脂、保护心血管的作用。白茶中的茶多酚和茶黄素等成分，可以降低血液中的胆固醇和甘油三酯，从而降低血压、血脂，保护心血管健康。

在茶饮市场消费升级的背景下，白茶茶饮呈现出以下特点：

一是产品多样化。随着消费者对茶饮口味和功效的需求日益多样化，白茶茶饮产品也在不断创新。市场上出现了各种口味的白茶茶饮，如蜂蜜白茶、水果白茶等，满足了不同消费者的需求。

二是包装个性化。为迎合消费者对个性化产品的追求，白茶茶饮在包装设计上独具匠心。采用精美的包装，不仅提升了产品的档次，还满足了消费者对个性化需求的追求。

三是营销创新。白茶茶饮品牌在营销策略上不断创新，通过线上线下相结合的方式，拓宽销售渠道。同时，借助社交媒体、短视频等新兴媒体平台，提升品牌知名度和影响力。

四是消费场景多元化。白茶茶饮不仅适用于日常饮用，还可作为商务洽谈、休闲社交等场景的饮品。这使得白茶茶饮在消费场景上更加多元化。

总之，白茶茶饮凭借其丰富的功效和独特的风味，在茶饮市场消费升级中脱颖而出。未来，随着消费者对健康生活方式的追求，白茶茶饮市场有望持续扩大，成为茶饮市场的一股新势力。

白茶，作为中国六大茶类之一，以其独特的制作工艺和天然的养生功效，备受茶友们的喜爱。近年来，随着人们对健康养生越来越重视，白茶逐渐成为养生保健的新宠。那么，白茶究竟有何神奇之处，能够助力健康长寿呢？

首先，白茶富含多种营养成分。白茶在制作过程中，未经发酵，保留了茶叶中的天然物质。研究表明，白茶中含有丰富的茶多酚、氨基酸、维生素、矿物质等营养成分。其中，茶多酚具有抗氧化、抗衰老、抗炎、抗病毒等多种生物活性，对人体健康大有裨益。

其次，白茶具有清热解毒、消暑解渴的功效。夏季天气炎热，人体容易中暑，而白茶具有清热解毒的作用，可以帮助人们消暑解渴，保持身体清爽。此外，白茶中的氨基酸成分可以刺激口腔黏膜，增加唾液分泌，从而提高食欲。

再次，白茶有助于降脂减肥。研究发现，白茶中的茶多酚可以降低血脂、胆固醇，对心血管系统具有保护作用。同时，白茶中的咖啡因可以促进新陈代谢，帮助脂肪燃烧，从而达到减肥的效果。

此外，白茶还具有以下养生功效：

1. 抗癌防癌：白茶中的茶多酚具有抗癌活性，可以抑制肿瘤细胞的生长，降低癌症发病率。

2. 保护肝脏：白茶中的茶多酚可以保护肝脏，降低酒精对肝脏的损害，预防酒精肝、脂肪肝等疾病。

3. 抗过敏：白茶中的茶多酚具有抗过敏作用，可以缓解过敏症状，如鼻炎、哮喘等。

4. 提高免疫力：白茶中的茶多酚可以提高人体免疫力，增强抵抗力，预防感冒等疾病。

5. 抗疲劳：白茶中的咖啡因可以提神醒脑，消除疲劳，提高工作效率。

总之，白茶作为一种天然的养生佳品，具有多种保健功效。长期饮用白茶，有助于保持身体健康，助力健康长寿。当然，要想充分发挥白茶的养生作用，还需注意以下几点：

1. 选择优质白茶：优质白茶口感鲜爽，营养价值更高。

2. 适量饮用：每天饮用3-5克白茶为宜，过量饮用可能导致失眠。

3. 合理搭配：白茶可以搭配水果、坚果等食物，增加口感和营养价值。

4. 注意储存：白茶应储存在干燥、阴凉、通风的地方，避免受潮、变质。

让我们共同品味白茶，享受健康长寿的美好生活！

在我国广袤的土地上，野生苦荞根作为一种古老的中药材，承载着千年的传统医学智慧。随着现代医学的发展，人们开始重新审视这种看似普通的植物，探索其在现代医疗领域的价值与应用。

苦荞根，又称苦荞根皮，是苦荞植物地下根部的皮层部分。在中医理论中，苦荞根具有清热解毒、活血化瘀、消肿止痛等功效。据《本草纲目》记载，苦荞根可用于治疗感冒、发热、咳嗽、哮喘、风湿骨痛等症状。而现代研究表明，苦荞根中的有效成分具有广泛的药理作用。

首先，苦荞根具有显著的抗炎作用。研究发现，苦荞根中的黄酮类化合物能有效抑制炎症反应，对关节炎、皮肤病等炎症性疾病具有一定的治疗作用。此外，苦荞根还具有抗菌、抗病毒作用，对呼吸道感染、肠道感染等疾病具有一定的治疗效果。

其次，苦荞根在降血糖方面具有显著效果。苦荞根中的生物活性成分能够刺激胰岛素分泌，降低血糖水平，对糖尿病患者具有一定的辅助治疗作用。同时，苦荞根还具有抗氧化、抗衰老作用，有助于改善心血管系统功能，降低心脑血管疾病风险。

再者，苦荞根对肝脏具有保护作用。苦荞根中的有效成分能够清除肝脏内的自由基，降低肝脏受损程度，对肝炎、肝硬化等肝脏疾病具有一定的预防和治疗作用。

在现代社会，随着生活节奏的加快，人们面临着越来越多的健康问题。而苦荞根作为一种天然、安全、有效的中药材，具有广泛的应用前景。以下列举了苦荞根在现代医疗领域的几种应用：

1. 制成苦荞根茶：将苦荞根晒干、研磨成粉，用开水冲泡饮用，具有清热解毒、降血糖、护肝等功效。

2. 配制苦荞根提取物：将苦荞根中的有效成分提取出来，制成胶囊、片剂等剂型，便于患者服用。

3. 研发苦荞根护肤品：利用苦荞根中的抗氧化成分，开发具有美白、抗衰老、保湿等功效的护肤品。

4. 结合现代科技，研发苦荞根药物：将苦荞根的有效成分与现代药物结合，开发出治疗心脑血管疾病、糖尿病等疾病的药物。

总之，野苦荞根作为一种传承千年的中药材，其现代医疗价值与应用正逐渐被人们所认识和重视。随着科学研究的不断深入，相信苦荞根将在未来为人类健康事业作出更大的贡献。

杭州桑拿论坛 杭州桑拿论坛

标题：杭州情侣按摩秘诀：泡茶之余，共享美容时光

杭州，这座风景如画的城市，被誉为“人间天堂”，自古以来就吸引了无数游客前来游览。在这里，情侣们不仅可以欣赏到美丽的自然风光，还可以享受到独特的情侣按摩体验。在泡茶之余，共享美容时光，成为许多情侣们来杭州必体验的项目。

一、杭州情侣按摩的起源

情侣按摩起源于我国古代，那时的人们就已经懂得通过按摩来舒缓身心。在杭州，情侣按摩逐渐发展成为一项特色服务，许多情侣在游览西湖、品尝美食之余，会选择去专业的按摩店享受一段美好的时光。情侣按摩不仅能让彼此放松身心，还能增进感情，成为杭州情侣们的新宠。

二、杭州情侣按摩的特色

1. 环境优雅

杭州的情侣按摩店通常选址在风景秀丽的地方，如西湖边、小河畔等。店内环境优雅，装修风格古朴与现代相结合，给人一种宁静、舒适的感觉。在这样美好的环境中，情侣们可以尽情享受按摩带来的愉悦。

2. 技师专业

杭州的情侣按摩店都拥有专业的技师团队，他们经过严格的培训，手法娴熟，能够为情侣们提供个性化的按摩服务。技师们还会根据情侣们的需求，调整按摩力度和时长，确保每位顾客都能得到满意的体验。

3. 情侣套餐丰富

杭州情侣按摩店通常会推出各种情侣套餐，满足不同情侣的需求。套餐内容丰富，包括面部护理、身体按摩、足疗等，让情侣们在享受按摩的同时，还能进行美容护肤。

4. 互动性强

情侣按摩的最大特点就是互动性强。在按摩过程中，情侣们可以相互交流感受，增进感情。此外，技师还会引导情侣们进行简单的互动游戏，让整个按摩过程更加有趣。

三、杭州情侣按摩秘诀

1. 选择合适的按摩店

在杭州，有许多情侣按摩店，如何选择一家合适的按摩店至关重要。建议情侣们提前了解店家的口碑、服务质量和环境，以便找到最适合自己的按摩店。

2. 提前预约

为了避免等待，情侣们最好提前预约按摩服务。这样，店家可以提前为情侣们准备好房间和技师，确保按摩过程顺利。

3. 放松心情

在进行情侣按摩时，情侣们要尽量放松心情，不要过于紧张。只有放松身心，才能更好地享受按摩带来的愉悦。

4. 互动交流

在按摩过程中，情侣们要积极互动交流，分享彼此的感受。这不仅能让按摩过程更加有趣，还能增进感情。

5. 保持卫生

在进行情侣按摩时，情侣们要注意保持卫生，如穿着干净整洁的衣物，不用他人的毛巾等。

四、结语

杭州情侣按摩为情侣们提供了一个泡茶之余，共享美容时光的好去处。在这里，情侣们可以放松身心，享受专业的按摩服务，增进感情。快来杭州，体验一场难忘的情侣按摩之旅吧！

在日常生活中，我们常见的地瓜，不仅口感甘甜，营养丰富，更被誉为“贫血克星，免疫力提升法宝”。地瓜，学名红薯，是一种营养价值极高的食材，其养生功效不容小觑。

首先，地瓜是贫血患者的福音。地瓜含有丰富的铁质，是人体造血的重要原料。每天适量食用地瓜，可以有效补充人体所需的铁质，预防和改善贫血症状。对于女性来说，地瓜是天然的补血佳品，有助于改善经期不适，缓解疲劳。

其次，地瓜具有强大的免疫力提升作用。地瓜中含有丰富的维生素C和维生素E，这两种维生素都具有很强的抗氧化能力，可以有效清除体内的自由基，增强人体免疫力。此外，地瓜中还含有多种微量元素，如硒、锌等，这些元素对于维持人体免疫功能至关重要。

地瓜还具有以下养生功效：

1. 降血糖：地瓜中的膳食纤维可以减缓肠道对糖分的吸收，有助于降低血糖水平，对于糖尿病患者具有一定的辅助治疗作用。

2. 帮助减肥：地瓜热量较低，且富含膳食纤维，有助于增加饱腹感，减少其他高热量食物的摄入，对于减肥人群来说是一个不错的选择。

3. 预防心血管疾病：地瓜中的钾元素有助于调节血压，预防高血压和心血管疾病。

4. 促进肠胃蠕动：地瓜中的膳食纤维可以促进肠胃蠕动，有助于预防便秘和痔疮。

5. 抗癌作用：地瓜中的多酚类物质具有抗癌作用，可以有效预防细胞癌变。

6. 改善视力：地瓜含有丰富的维生素A，有助于保护视力，预防夜盲症。

虽然地瓜具有诸多养生功效，但食用时仍需注意以下几点：

1. 适量食用：地瓜不宜过量食用，以免导致血糖升高。

2. 避免空腹食用：空腹食用地瓜可能导致胃酸过多，引起不适。

3. 注意烹饪方法：地瓜不宜长时间高温烹饪，以免破坏其中的营养成分。

总之，地瓜作为一种养生食材，具有丰富的营养价值和多种养生功效。适量食用地瓜，不仅可以改善贫血症状，还能增强免疫力，预防多种疾病。让我们在日常生活中，多吃地瓜，为健康加分。

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