Staying up four or three minutes a day can be healthy With the acceleration of the pace of life, more and more people have joined the ranks of staying up late. However, how to ensure the quality of staying up late and reduce the impact on physical health? . hzh{display:none;}　　在熬夜时，喝许多浓茶或咖啡来刺激神经的兴奋是不可取的。　　It ‘s better to take ten […]

_1 DHC Youth Rejuvenating Lotion is launched Remember the beautiful skin moved by DHC’s first high-end cream-Revitalizing Cream? 　　After getting up, I can’t help but touch my face for a long time, fullness, smoothness, hydration after a long absence, and feel the young touch from the other end of my fingertips. This winter DHC continues […]

Diet and nutrition of the wasted population Formulate a reasonable diet system. The distribution of nutrients in three meals a day is reasonable. The conversion distribution should be breakfast, Chinese food, and dinner. The distribution is 33% for breakfast, 34% for Chinese food, and 33% for dinner. 　　Develop good eating habits and eat three meals […]

Beware of “cold” myocarditis in autumn Every autumn, the weather turns cold, and the temperature difference between day and night changes greatly, making people very susceptible to colds. When taking a cold, taking some medicine, drinking more water, taking a break will be good, so it is often not taken seriously by people, but some […]